The One Axis Golf Swing
by Kevin Keding · 14 lessons · Wilmington, NC
Foundation
Understand the theory and philosophy
Modern Swing vs. One Axis
Why Simpler is Better · 6 min
Fundamentals
Master the universal setup
Grip, Stance & Ball Position
The Universal Setup · 5 min
Drills
Build muscle memory with seven progressive drills
Downswing Drills
Tilt, Torque & The Shake · 5 min
Continuation Downswing Drills
Stay in Your Posture · 2 min
Continuation Downswing Drills II
The Baseball Hit · 3 min
Towel Backswing Drill
Training the Torqued Backswing · 3 min
Short Arm Push Drill
Building Backswing Mechanics · 3 min
One-Arm Pitching Drills
Training Each Side Independently · 5 min
Quarter, Half & Three-Quarter Towel Drill
Big Muscles, No Arms · 4 min
Application
Apply drills to the full swing
Full Swing Drills
Putting It All Together · 2 min
Short Game
Putting, chipping, and sand play
Putting
Torquing the Pendulum on the Green · 4 min
Chipping & Sand Play
Short Game Mastery · 5 min
Course Strategy
Take your new swing to the course
Take It to the Course
Course Strategy & Wrap-Up · 5 min
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